Nutrition that’s easy to digest

I’m an award-winning certified Holistic Nutritionist and community educator on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations (commonly known as Vancouver, British Columbia).

I help busy, burnt-out professionals lead more energetic, connected lives through a holistic and individualistic framework. At this time, my private practice remains closed as I continue to focus on Corporate Wellness programs and facilitating plant medicine retreats (feel free to email me to inquire!). I do offer in-home cooking classes and kitchen audits on a case by case system.

My integrative approach encourages mindfulness, personal accountability, and close observation when working towards optimal health. I provide practical insights and individualized practices to get you feeling yourself.

I work from an intersectional standpoint when it comes to wellness, guided inner work, and holistic health.

I get you🤍

L O V E   L E T T E R S