This 3-week meal plan is going to be your saving grace! See it as your Candida one-stop shop for education, recipe inspiration, and tools to support this journey.
Over 60 pages of:
eye-opening research into the world of candida
healthy and healing recipes that adhere to candida-related restrictions
tips on how to use the meal plan to its full advantage
delicious & easy to prepare breakfast, lunch, dinner, and snack recipes
Note: meal plans are for 2 for simplicity’s sake. Split the grocery list and recipe if cooking for one or multiply accordingly for larger families!
These recipes are healing, easy, and delicious. All nutritionist-approved. Grab the Kitchen Essentials booklet so you can start this journey off on the right foot and feel excited to be in your kitchen!