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Erin Levine
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Erin Levine
Meet Erin
About
Services
Corporate Wellness
Contact
Consulting
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Consulting
Shop Microbiome Masterclass
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Microbiome Masterclass

US$150.00
sold out

For Nutrition Month, join me in a 4-part workshop series all about the gut! This series includes a weekly zoom call (4 total) where we will discuss a topic for a speedy 15 minutes before jumping into a hands-on virtual cooking class. Expect all recipes to be easy, requiring little to no special equipment, and supportive for digestive health.

The Microbiome is a hot topic these days and for good reason. All health (and disease) starts in the gut so tending to this unique and vast environment is essential. Learn about practical tips, tricks, and resources to support your microbiome. Dive into ingredients and recipes that offer healing to your system, and walk away feeling excited to incorporate small practices for your own health journey.

I guarantee this masterclass series will be fun, informative, engaging, and bursting at the seams with practical information.

Once you register, you will receive an email with The Microbiome Masterclass E-book with all recipes, shopping lists, worksheets, etc.

Please note:

  1. If you have any dietary restrictions, send me an email or a dm on IG. My recipes are all gluten free, dairy free, and sugar free.

  2. I try to offer my services at a discounted rate when working in community. If this pricing is still not accessible to you, please reach out as I reserve one spot in my workshops for sliding scale. If you are able to pay more than the initial investment and would like to subsidize another participant’s fee (whether someone you know or not), please reach out and I can arrange this.

  3. If you require ASL, please know it is my intention to offer services in the future that include a paid translator. Currently, my small business does not allow for this. If you do require these services and would like to participate, reach out and we can discuss a solution.

Get In My Belly!

For Nutrition Month, join me in a 4-part workshop series all about the gut! This series includes a weekly zoom call (4 total) where we will discuss a topic for a speedy 15 minutes before jumping into a hands-on virtual cooking class. Expect all recipes to be easy, requiring little to no special equipment, and supportive for digestive health.

The Microbiome is a hot topic these days and for good reason. All health (and disease) starts in the gut so tending to this unique and vast environment is essential. Learn about practical tips, tricks, and resources to support your microbiome. Dive into ingredients and recipes that offer healing to your system, and walk away feeling excited to incorporate small practices for your own health journey.

I guarantee this masterclass series will be fun, informative, engaging, and bursting at the seams with practical information.

Once you register, you will receive an email with The Microbiome Masterclass E-book with all recipes, shopping lists, worksheets, etc.

Please note:

  1. If you have any dietary restrictions, send me an email or a dm on IG. My recipes are all gluten free, dairy free, and sugar free.

  2. I try to offer my services at a discounted rate when working in community. If this pricing is still not accessible to you, please reach out as I reserve one spot in my workshops for sliding scale. If you are able to pay more than the initial investment and would like to subsidize another participant’s fee (whether someone you know or not), please reach out and I can arrange this.

  3. If you require ASL, please know it is my intention to offer services in the future that include a paid translator. Currently, my small business does not allow for this. If you do require these services and would like to participate, reach out and we can discuss a solution.

For Nutrition Month, join me in a 4-part workshop series all about the gut! This series includes a weekly zoom call (4 total) where we will discuss a topic for a speedy 15 minutes before jumping into a hands-on virtual cooking class. Expect all recipes to be easy, requiring little to no special equipment, and supportive for digestive health.

The Microbiome is a hot topic these days and for good reason. All health (and disease) starts in the gut so tending to this unique and vast environment is essential. Learn about practical tips, tricks, and resources to support your microbiome. Dive into ingredients and recipes that offer healing to your system, and walk away feeling excited to incorporate small practices for your own health journey.

I guarantee this masterclass series will be fun, informative, engaging, and bursting at the seams with practical information.

Once you register, you will receive an email with The Microbiome Masterclass E-book with all recipes, shopping lists, worksheets, etc.

Please note:

  1. If you have any dietary restrictions, send me an email or a dm on IG. My recipes are all gluten free, dairy free, and sugar free.

  2. I try to offer my services at a discounted rate when working in community. If this pricing is still not accessible to you, please reach out as I reserve one spot in my workshops for sliding scale. If you are able to pay more than the initial investment and would like to subsidize another participant’s fee (whether someone you know or not), please reach out and I can arrange this.

  3. If you require ASL, please know it is my intention to offer services in the future that include a paid translator. Currently, my small business does not allow for this. If you do require these services and would like to participate, reach out and we can discuss a solution.

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ERIN LEVINE NUTRITION + WELLNESS
VANCOUVER, BC
(ONLINE & IN-PERSON AT YOUR OFFICE)

 

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Kinda wish I sprinkled maldon salt on top 🤪
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HOW TO MAKE DAIRY FREE QUESO
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Boil or steam 2 carrots and 1 potato until soft
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Combine the carrot/potato mix with 1/2 cup cashews, 1 tbsp ACV, 3 tbsp nutritional yeast, 1/2 cup water (more if needed),
Currently thinking about what else I can turn into fries. I love carbs :)
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These rutabaga fries were pretty good! Flavourful, satisfying, easy.
• Peel
• Chop into fry-like shapes
• Coat with olive oil, spices (I did sea salt, garlic,
SALE EXTENDED TO SUNDAY 🤗
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Spending a lot of free time in the kitchen has been relaxing for me. I went through a period of being uninspired so it feels good to fall back in love with a hobby/interest.
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Trying to use lots of pantry items as I avoid
What small things can you do to bring ease into your life, right here and right now?
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This has been my daily question for almost 3 weeks now. For me, I’m finding kitchen time to be therapeutic. From shopping in my own pantry, to prepping and c
Repeat after me:
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I trust the flow of my life. Of my health, well being and my healing journey.
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We often cling to what we want and avert what we don’t. It is how most of our brains are wired but simply put, this creates suffering. It takes a
Friends old and new..hello! Welcome to one of my little corners of the internet! I’m back and excited to see what 2020 will bring. Im feeling good about this year! Thought I’d reintroduce myself and share a few tidbits about moi.
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