Stuff You Have At Home - Pantry Edition (7 Day Meal Plan)

US$0.00 US$20.00

A delicious 7-day meal plan that can be made mostly from non-perishable staples. This will help make your life easier during challenging times.

Over 20 pages of:

  • Helpful Tips for Cooking at Home

  • 7 Day Calendar (A nice visual to have an idea of what to eat - it’s flexible though!)

  • Grocery List (Get in, get out!)

  • Easy, Delicious, and Nutritious Recipes
    (2 Breakfasts, 4 Mains, 6 snacks!)

  • Space to Take Notes

  • Everything is Nutritionist-Approved

All recipes are: gluten free, dairy free, soy free, egg-free, and plant-based. You can add whatever you’d like though!

Questions? Email hello@erinlevine.com with subject line: Stuff You Have At Home

A delicious 7-day meal plan that can be made mostly from non-perishable staples. This will help make your life easier during challenging times.

Over 20 pages of:

  • Helpful Tips for Cooking at Home

  • 7 Day Calendar (A nice visual to have an idea of what to eat - it’s flexible though!)

  • Grocery List (Get in, get out!)

  • Easy, Delicious, and Nutritious Recipes
    (2 Breakfasts, 4 Mains, 6 snacks!)

  • Space to Take Notes

  • Everything is Nutritionist-Approved

All recipes are: gluten free, dairy free, soy free, egg-free, and plant-based. You can add whatever you’d like though!

Questions? Email hello@erinlevine.com with subject line: Stuff You Have At Home

Fresh food is not always available. Especially right now. But I’ve got your back.

Presenting: Stuff You Have At Home - Pantry Edition. A delicious 7-day meal plan that can be made mostly from non-perishable staples. That you probably already have at..you guessed it..home.

This 7 Day Meal Plan (flexible!) is full of flavour and nutrients while also being accessible. No fancy ingredients here. We’re bringing it back to the basics with this plan. And if you do have some fresh produce, bonus! You can always add a side salad or roasted vegetables to any dish.

My hope is that this helps you decrease any current stress around food and nourishment while simultaneously sparking joy in the kitchen.

Bon appetit.


Note: For simplicity’s sake, meal plan was created for 2 people. If you’re cooking for one, cut recipes in half. Cooking for 4? Simply double them. Same goes for the grocery list.